Extremaduran Zarangollo Recipe

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Extremaduran Zarangollo
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Ingredients:

Directions:

  1. Grease a baking dish.
  2. Add head of garlic, red peppers, and tomatoes.
  3. Roast at 425 degrees Fahrenheit, I am guessing 30 minutes, until soft.
  4. When cooked, put in a container with a lid so that peppers and tomatoes are easy to peel.
  5. Cut potatoes in rounds; saute in 3 Tablespoons oil, salt and pepper.
  6. Blend the tomato and garlic with oil and vinegar until it is an even sauce.
  7. Put cooked potatoes in a bowl; top with peppers and chopped onion.
  8. Cover with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.37 Kcal (893 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 14%
Sodium 444.01mg 19%
Potassium 695.75mg 15%
Total Carbs 28.57g 10%
Sugars 10.84g 43%
Dietary Fiber 6.25g 25%
Protein 3.68g 7%
Vitamin C 208.9mg 348%
Vitamin A 0.9mg 29%
Iron 1mg 6%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 74.61 Kcal (312 kJ)
Calories from fat 29.21 Kcal
% Daily Value*
Total Fat 3.25g 14%
Sodium 155.26mg 19%
Potassium 243.28mg 15%
Total Carbs 9.99g 10%
Sugars 3.79g 43%
Dietary Fiber 2.18g 25%
Protein 1.29g 7%
Vitamin C 73.1mg 348%
Vitamin A 0.3mg 29%
Iron 0.3mg 6%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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