Extremadura Mashed Smokey Potatoes Recipe

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Extremadura Mashed Smokey Potatoes
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Ingredients:

Directions:

  1. Cook potatoes in a pot of water with dried ancho chili and bay leaf; bring to a boil and cook 20 minutes.
  2. In a saute pan brown the onion slowly in the olive oil. The orginal recipe had a lot more oil; I scaled it back.
  3. Add garlic and paprika last.
  4. Drain potatoes, saving liquid; discard chili and bay leaf.
  5. Add onion; mix and add a little water if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.99 Kcal (942 kJ)
Calories from fat 85.02 Kcal
% Daily Value*
Total Fat 9.45g 15%
Sodium 84.74mg 4%
Potassium 561.83mg 12%
Total Carbs 32.98g 11%
Sugars 6.88g 28%
Dietary Fiber 5.22g 21%
Protein 3.44g 7%
Vitamin C 4.9mg 8%
Vitamin A 1.5mg 51%
Iron 1.7mg 10%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 123.88 Kcal (519 kJ)
Calories from fat 46.82 Kcal
% Daily Value*
Total Fat 5.2g 15%
Sodium 46.66mg 4%
Potassium 309.35mg 12%
Total Carbs 18.16g 11%
Sugars 3.79g 28%
Dietary Fiber 2.87g 21%
Protein 1.89g 7%
Vitamin C 2.7mg 8%
Vitamin A 0.8mg 51%
Iron 0.9mg 10%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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