Extra Healthy Tropical Fruit Drink Recipe

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Extra Healthy Tropical Fruit Drink
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Ingredients
5
Count
Nutrition
188
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Place all ingredients into a blender and blend until smooth/all combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.4 Kcal (789 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.23mg 0%
Potassium 284.64mg 6%
Total Carbs 47.97g 16%
Sugars 22.51g 90%
Dietary Fiber 2.22g 9%
Protein 2.23g 4%
Vitamin C 44.9mg 75%
Calcium 31mg 3%
Amount Per 100 g
Calories 62.48 Kcal (262 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.74mg 0%
Potassium 94.4mg 6%
Total Carbs 15.91g 16%
Sugars 7.46g 90%
Dietary Fiber 0.74g 9%
Protein 0.74g 4%
Vitamin C 14.9mg 75%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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