Exquisite Carrot & Zucchini Muffins Recipe

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Exquisite Carrot & Zucchini Muffins
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Ingredients:

  • 3/4 cup white flour
  • 1 1/2 tsp baking soda
  • 1 1/2 tsp cinnamon
  • 3/4 tsp salt
  • 1 egg
  • 2/3 cup milk
  • 1/2 cup oil
  • 2 tsp vanilla
  • 1 cup chopped nuts (optional)

Directions:

  1. Preheat oven to 350°F.
  2. Spray muffin pan with non-stick spray.
  3. In a large bowl, mix the flours, brown sugar, baking soda and salt.
  4. In a medium bowl, beat egg; stir in milk, oil and vanilla.
  5. Add egg mixture and remaining ingredients to flour mixture; stir until just moistened.
  6. Spoon evenly into muffin pan.
  7. Bake for 35 - 40 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.41 Kcal (3996 kJ)
Calories from fat 467.54 Kcal
% Daily Value*
Total Fat 51.95g 80%
Cholesterol 41.74mg 14%
Sodium 968.49mg 40%
Potassium 481.14mg 10%
Total Carbs 113.53g 38%
Sugars 57.81g 231%
Dietary Fiber 3.63g 15%
Protein 12.18g 24%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 5%
Iron 5.3mg 29%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 373.05 Kcal (1562 kJ)
Calories from fat 182.75 Kcal
% Daily Value*
Total Fat 20.31g 80%
Cholesterol 16.32mg 14%
Sodium 378.56mg 40%
Potassium 188.06mg 10%
Total Carbs 44.38g 38%
Sugars 22.6g 231%
Dietary Fiber 1.42g 15%
Protein 4.76g 24%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 5%
Iron 2.1mg 29%
Calcium 51.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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