Directions:
- In a large bowl, dissolve yeast in warm water. Add the milk, butter, sugar, egg yolk, salt and 2 cups flour. Beat on medium speed for 3 minutes. Stir in enough remaining flour to form a firm dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide dough into thirds. Shape each into a 20-in. rope. Place ropes on a large greased baking sheet and braid; pinch ends to seal and tuck under. Cover and let rise until doubled, about 45 minutes.
- Combine egg white and water; brush over dough. Combine the salt, onion and seeds; sprinkle over bread. Bake at 375° for 22-28 minutes or until golden brown. Remove from pan to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.13 Kcal (943 kJ) | ||
| Calories from fat | 44.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 24.22mg | 8% | |
| Sodium | 538.89mg | 22% | |
| Potassium | 121.95mg | 3% | |
| Total Carbs | 37.54g | 13% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 231.12 Kcal (968 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 24.86mg | 8% | |
| Sodium | 553.23mg | 22% | |
| Potassium | 125.2mg | 3% | |
| Total Carbs | 38.54g | 13% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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