Directions:
- Preheat oven to 450 degrees.
- Heat the water and soak raisins until soft and water has cooled. Drain the water from the raisins and reserve.
- Combine flour, soaking water, 2 TB of the oil, stevia (or sugar) and sea salt in a mixing bowl and blend to form a creamy dough. (I've used Kosher salt rather than sea salt.).
- Blend the raisins, pinenuts and rosemary into the batter. Rosemary is traditional in that region, but I don't use it - up to your taste buds.
- Pour 2 TB oil into an 11 inch shallow baking pan and coat. Pour in batter and drizzle the remaining 2 TB oil on top.
- Bake for 20 minutes or until the surface begins to crack. Pour off excess oil. Remove from pan and serve hot.
- NOTE: Chestnut flour is great for gluten sensitive people. It can be substituted for all or part of any flour. It has a naturally sweet, wholesome taste and is more nutritious. I've been contemplating using a small amount of ground dried rosemary for a little flavor, but haven't tried that yet - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.53 Kcal (2627 kJ) | ||
| Calories from fat | 203.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 50.39mg | 2% | |
| Potassium | 109.23mg | 2% | |
| Total Carbs | 100.11g | 33% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 11.52g | 46% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.97 Kcal (1068 kJ) | ||
| Calories from fat | 82.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 35% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 20.47mg | 2% | |
| Potassium | 44.38mg | 2% | |
| Total Carbs | 40.68g | 33% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 4.68g | 46% | |
| Protein | 3.8g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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