Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 3/4 cup warm water (105of to115of)
  • 1 tsp honey
  • 1 envelope dry yeast
  • 2 cups bread flour
  • 1 1/2 tsp olive oil
  • 3/4 tsp salt

Directions:

  1. Place 3/4 cup warm water and honey in processor. Sprinkle yeast over; let stand until mixture is foamy, about 5 minutes. Add flour, oil and salt. Process until dough forms. Turn dough out onto lightly floured surface. Knead until smooth, about 5 minutes. Transfer dough to large oiled bowl; turn to coat. Cover with plastic wrap, then kitchen towel. Let dough rise in warm draft-free area until doubled in volume, about 1 1/2 hours. Punch down dough. Divide into 2 equal balls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.74 Kcal (2289 kJ)
Calories from fat 57.63 Kcal
% Daily Value*
Total Fat 6.4g 10%
Sodium 878.55mg 37%
Potassium 173.38mg 4%
Total Carbs 104.35g 35%
Sugars 2.87g 11%
Dietary Fiber 3.71g 15%
Protein 17.88g 36%
Iron 5.6mg 31%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 229.15 Kcal (959 kJ)
Calories from fat 24.15 Kcal
% Daily Value*
Total Fat 2.68g 10%
Sodium 368.21mg 37%
Potassium 72.67mg 4%
Total Carbs 43.74g 35%
Sugars 1.2g 11%
Dietary Fiber 1.56g 15%
Protein 7.49g 36%
Iron 2.3mg 31%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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