Espiros Dois (II) Recipe

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Espiros Dois (II)
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Ingredients:

  • 3/4 cup white sugar
  • 1 tsp lemon zest
  • 1 pinch salt
  • 1 tsp cornstarch
  • 1 tsp vinegar
  • 1 tsp vanilla extract (optional)

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
  2. In a large glass bowl, beat the egg whites with an electric mixer until soft peaks form. Gradually beat in sugar until firm peaks form. Fold in lemon zest, salt, cornstarch, vinegar, and vanilla. Spoon in mounded tablespoonfuls onto the cookie sheet.
  3. Place cookie sheet into oven and reduce temperature to 250 degrees F (120 degrees C). Cook 1 hour. Turn off oven and allow to dry 8 hours, or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.7 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.99mg 0%
Potassium 7.07mg 0%
Total Carbs 3.92g 1%
Sugars 3.74g 15%
Dietary Fiber 0g 0%
Protein 0.45g 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 206.16 Kcal (863 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 128.01mg 0%
Potassium 82.3mg 0%
Total Carbs 45.6g 1%
Sugars 43.55g 15%
Dietary Fiber 0.01g 0%
Protein 5.29g 1%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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