Escarole Salad with Apples, Candied Walnuts, and Saint André Cheese Recipe

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Escarole Salad with Apples, Candied Walnuts, and Saint André Cheese
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in heavy large skillet over high heat. Add apple wedges; cook until beginning to brown, 2 to 3 minutes per side. Divide among plates. Reduce heat to medium-high. Add remaining 1 tablespoon oil and walnuts to skillet; stir 1 minute. Sprinkle walnuts with sugar; stir until walnuts and sauce are deep brown, about 30 seconds. Using slotted spoon, transfer walnuts to small bowl. Add shallots to skillet; stir until soft, 10 to 15 seconds. Stir in vinegar, then add escarole and radicchio to skillet. Sprinkle with salt and pepper and toss until beginning to wilt, about 1 minute. Season with salt and pepper.
  2. Mound salad on plates alongside apples. Top with cheese and walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.41 Kcal (755 kJ)
Calories from fat 151.07 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 0.57mg 0%
Sodium 237.06mg 10%
Potassium 197.68mg 4%
Total Carbs 5.8g 2%
Sugars 2.82g 11%
Dietary Fiber 1.42g 6%
Protein 4.64g 9%
Vitamin C 2.8mg 5%
Iron 0.6mg 4%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 175.88 Kcal (736 kJ)
Calories from fat 147.28 Kcal
% Daily Value*
Total Fat 16.36g 26%
Cholesterol 0.55mg 0%
Sodium 231.11mg 10%
Potassium 192.72mg 4%
Total Carbs 5.66g 2%
Sugars 2.75g 11%
Dietary Fiber 1.38g 6%
Protein 4.53g 9%
Vitamin C 2.8mg 5%
Iron 0.6mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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