Escargot and Pollock over Spinach Noodles Recipe

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Escargot and Pollock over Spinach Noodles

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Ingredients:

Serving

1 (16 oz) package spinach spaghetti pasta
1/2 cup butter, divided
5 pollock fillets
1 small onion, diced
1 (7 oz) can escargot, drained
2 cloves garlic, chopped
1 tbsp chopped fresh parsley
1 tsp dried oregano
1/2 tsp dried basil
1/4 cup grated parmesan cheese for topping

Directions:

Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until tender, about 7 minutes. Drain, stir in a tablespoon of butter, and set aside.
Melt 1 tablespoon of butter in a skillet over medium heat. Add the onion and garlic, and cook until lightly browned. Lay the pollock fillets in the skillet, and cook until golden on each side, about 5 minutes. When the fillets are starting to be done, break them into pieces with a fork or spatula.
Add the remaining butter to the skillet, and stir in the escargot. Cook and stir for about 4 minutes. Escargot cooks fast like shrimp, so watch it. Remove from the heat, and season with parsley, oregano and basil. Top with a sprinkling of Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.64 Kcal (1401 kJ)
Calories from fat	215.16 Kcal
		% Daily Value*
Total Fat	23.91g	37%
Cholesterol	106.28mg	35%
Sodium	411.45mg	17%
Potassium	265.56mg	6%
Total Carbs	13.32g	4%
Sugars	3.1g	12%
Dietary Fiber	1.09g	4%
Protein	15.55g	31%
Vitamin C	3.1mg	5%
Vitamin A	0.3mg	9%
Iron	0.6mg	4%
Calcium	77.7mg	8%

Amount Per 100 g
Calories	203.9 Kcal (854 kJ)
Calories from fat	131.1 Kcal
		% Daily Value*
Total Fat	14.57g	37%
Cholesterol	64.76mg	35%
Sodium	250.7mg	17%
Potassium	161.81mg	6%
Total Carbs	8.12g	4%
Sugars	1.89g	12%
Dietary Fiber	0.67g	4%
Protein	9.48g	31%
Vitamin C	1.9mg	5%
Vitamin A	0.2mg	9%
Iron	0.4mg	4%
Calcium	47.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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