Directions:
- Peel Egg Plant, cut into 2 inch cubes.
- Boil in salted water until tender.
- Add Cheese mustard, pepper and paprika to white sauce and cook over hot water until cheese melts.
- In Greased baking dish place layer of eggplant, then layer of ham.
- Pour layer of sauce.
- Make other layers until all ingredients are used.
- Cut tomatoes in half and place on top.
- Sprinkle with bread crumbs.
- Bake 25 to 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.81 Kcal (1444 kJ) | ||
| Calories from fat | 210.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 36% | |
|---|---|---|---|
| Cholesterol | 51.82mg | 17% | |
| Sodium | 1090.41mg | 45% | |
| Potassium | 757.92mg | 16% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 9.02g | 36% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 15.65g | 31% | |
| Vitamin C | 24.3mg | 40% | |
| Iron | 2.2mg | 12% | |
| Calcium | 140.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 102.5 Kcal (429 kJ) | ||
| Calories from fat | 62.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 36% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 17% | |
| Sodium | 324.14mg | 45% | |
| Potassium | 225.3mg | 16% | |
| Total Carbs | 5.82g | 7% | |
| Sugars | 2.68g | 36% | |
| Dietary Fiber | 1.33g | 18% | |
| Protein | 4.65g | 31% | |
| Vitamin C | 7.2mg | 40% | |
| Iron | 0.7mg | 12% | |
| Calcium | 41.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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