Boureki Recipe

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Boureki
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cut eggplant, potatoes and tomatoes into thin rounds and let drain for several minutes, then sprinkle with salt, pepper and oregano.
  3. Toss potatoes and eggplant with flour.
  4. In an oiled medium pan, layer half of the potatoes and eggplant.
  5. Then spread half of the mizithra and half of the mint over the top.
  6. Repeat the procedure with the remaining potatoes, eggplant and mizithra.
  7. Top with tomato slices, then spoon on cream and olive oil and about one cup of water.
  8. Bake for about two hours.
  9. Serve warm and decorate with remaining mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.71 Kcal (2607 kJ)
Calories from fat 406.8 Kcal
% Daily Value*
Total Fat 45.2g 70%
Cholesterol 27.4mg 9%
Sodium 108.29mg 5%
Potassium 1285.64mg 27%
Total Carbs 52.09g 17%
Sugars 18.57g 74%
Dietary Fiber 13.48g 54%
Protein 6.83g 14%
Vitamin C 14mg 23%
Vitamin A 1.7mg 57%
Iron 1.7mg 9%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 117.23 Kcal (491 kJ)
Calories from fat 76.58 Kcal
% Daily Value*
Total Fat 8.51g 70%
Cholesterol 5.16mg 9%
Sodium 20.39mg 5%
Potassium 242.03mg 27%
Total Carbs 9.81g 17%
Sugars 3.5g 74%
Dietary Fiber 2.54g 54%
Protein 1.29g 14%
Vitamin C 2.6mg 23%
Vitamin A 0.3mg 57%
Iron 0.3mg 9%
Calcium 17.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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