Directions:
- Cut up your cabbage into small pieces.
- Dice the onions (preferably in long thin pieces).
- Grade your garlic on a cheese grader into the crock pot.
- Fill crock pot 3/4 of the way with water.
- Cook on high for 3-4 hours.
- Now add your tomato sauce (and more water, if needed).
- Add any seasonings you like for flavor.
- I use pepper, salt, garlic salt, and Italian seasoning cook on low for 2 more hours or until you have reached your desired consistency.
- Eat your heart out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.18 Kcal (252 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 755.84mg | 31% | |
| Potassium | 238.37mg | 5% | |
| Total Carbs | 13.99g | 5% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.62 Kcal (245 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 736.26mg | 31% | |
| Potassium | 232.2mg | 5% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 20.5mg | 35% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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