Directions:
- Grill the sausages until brown.
- Fry the chopped onions with the garlic and bacon.
- In a large saucepan add all the ingredients except only add half the stock. Bring to the boil and then simmer slowly.
- The recipe doesn't tell you how long to simmer for but sometimes I serve after 20-30 mins or so. If I keep it on for longer I haven't managed to overcook it yet. I just add in the rest of the stock as and when required if I'm waiting for guests to arrive.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.32 Kcal (1785 kJ) | ||
| Calories from fat | 216.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 37% | |
|---|---|---|---|
| Cholesterol | 41.76mg | 14% | |
| Sodium | 1020.4mg | 43% | |
| Potassium | 704.65mg | 15% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 14.02g | 56% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 19.27g | 39% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 37% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 14% | |
| Sodium | 211.43mg | 43% | |
| Potassium | 146mg | 15% | |
| Total Carbs | 7.42g | 12% | |
| Sugars | 2.91g | 56% | |
| Dietary Fiber | 1.25g | 24% | |
| Protein | 3.99g | 39% | |
| Vitamin C | 3mg | 24% | |
| Iron | 0.3mg | 9% | |
| Calcium | 12.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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