English Mustard From Scratch Recipe

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English Mustard From Scratch
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Ingredients:

Directions:

  1. In a non-reactive container, combine mustard seeds with beer and vinegar. Let sit 48 hours. Check periodically to make sure seeds are covered by liquid; add more if necessary.
  2. Transfer seeds and liquid to a food processor. Add remaining ingredients. Process until creamy, four to six minutes.
  3. Transfer to jars. Allow mustard to mature, 3 to 4 weeks, before serving.
  4. Note: You can vary the mustards flavor by substituting your favorite ingredients, the basic technique remains the same.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.83 Kcal (29 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 36.14mg 2%
Potassium 10.34mg 0%
Total Carbs 0.43g 0%
Sugars 0.1g 0%
Dietary Fiber 0.16g 1%
Protein 0.3g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 106.67 Kcal (447 kJ)
Calories from fat 54.29 Kcal
% Daily Value*
Total Fat 6.03g 1%
Sodium 564.11mg 2%
Potassium 161.48mg 0%
Total Carbs 6.68g 0%
Sugars 1.49g 0%
Dietary Fiber 2.51g 1%
Protein 4.65g 1%
Vitamin C 1.9mg 0%
Iron 1.8mg 1%
Calcium 56.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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