Amount Per 1 cup | |||
Calories | 511.61 Kcal (2142 kJ) | ||
Calories from fat | 328.48 Kcal | ||
% Daily Value* | |||
Total Fat | 36.5g | 56% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 13.09mg | 1% | |
Potassium | 743.24mg | 16% | |
Total Carbs | 28.29g | 9% | |
Sugars | 6.84g | 27% | |
Dietary Fiber | 12.29g | 49% | |
Protein | 26.27g | 53% | |
Vitamin C | 7.2mg | 12% | |
Iron | 9.3mg | 52% | |
Calcium | 267.9mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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