Endive, Orange, Avocado, and Bacon Salad Recipe

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Endive, Orange, Avocado, and Bacon Salad
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Ingredients:

Directions:

  1. In a small bowl whisk together vinegar, mustard, and salt and pepper to taste and whisk in oil in a stream until emulsified.
  2. With a sharp knife cut peel and pith from orange and cut sections free from membranes. Cut sections into 1/2-inch pieces and transfer to a bowl. Peel and pit avocado. Cut avocado into 1/2-inch pieces and add to orange. Trim endives and slice thin crosswise. Add endives and dressing and toss salad lightly. Sprinkle salad with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.11 Kcal (4074 kJ)
Calories from fat 409.73 Kcal
% Daily Value*
Total Fat 45.53g 70%
Cholesterol 27.72mg 9%
Sodium 983.58mg 41%
Potassium 431.87mg 9%
Total Carbs 110.38g 37%
Sugars 0.01g 0%
Dietary Fiber 108.58g 434%
Protein 41.45g 83%
Vitamin C 283mg 472%
Iron 35.3mg 196%
Calcium 1395.8mg 140%
Amount Per 100 g
Calories 31.62 Kcal (132 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 70%
Cholesterol 0.9mg 9%
Sodium 31.96mg 41%
Potassium 14.03mg 9%
Total Carbs 3.59g 37%
Sugars 0g 0%
Dietary Fiber 3.53g 434%
Protein 1.35g 83%
Vitamin C 9.2mg 472%
Iron 1.1mg 196%
Calcium 45.4mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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