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Endive, Blue Cheese, Pecan and Cranberry Salad Recipe

Endive, Blue Cheese, Pecan and Cranberry Salad Recipe

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Endive, Blue Cheese, Pecan and Cranberry Salad

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Ingredients:

Serving

12 pecan nuts
1 head endive
8 oz blue cheese, cut into small cubes
2 tbsp dried cranberries, very coarsely chopped
mixed salad green
3 tbsp walnut oil
1 1/2 tbsp white wine vinegar
1/4 tsp dijon mustard

Directions:

To make the salad: toast the pecans on a baking tray at 350F for 5-10 minutes - don't leave them as they burn easily. When cool, chop or crumble them roughly.
Trim the endive and separate the leaves
To make the dressing; Put all the ingredients for the dressing in a jar with a tight- fitting lid and shake vigorously to combine. Season with salt and freshly ground black pepper.
Combine the cheese, nuts and cranberries in a bowl and toss with a little dressing.
To assemble the salad; add the endive leaves to the salad leaves and toss with the remaining dressing. Add the cheese, nuts and cranberries and serve stratight away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.25 Kcal (1328 kJ)
Calories from fat	240.01 Kcal
		% Daily Value*
Total Fat	26.67g	41%
Cholesterol	42.53mg	14%
Sodium	823.21mg	34%
Potassium	550.97mg	12%
Total Carbs	6.02g	2%
Sugars	1.38g	6%
Dietary Fiber	3.93g	16%
Protein	13.2g	26%
Vitamin C	9mg	15%
Iron	1.3mg	7%
Calcium	366.7mg	37%

Amount Per 100 g
Calories	156.82 Kcal (657 kJ)
Calories from fat	118.64 Kcal
		% Daily Value*
Total Fat	13.18g	41%
Cholesterol	21.02mg	14%
Sodium	406.92mg	34%
Potassium	272.35mg	12%
Total Carbs	2.98g	2%
Sugars	0.68g	6%
Dietary Fiber	1.94g	16%
Protein	6.53g	26%
Vitamin C	4.5mg	15%
Iron	0.6mg	7%
Calcium	181.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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