Enchiladas Poblanas Recipe

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Enchiladas Poblanas
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Ingredients:

Directions:

  1. Roast, peel and cut chiles into strips.
  2. Fry onions and garlic in a little bit of oil until tender.
  3. Add chile strips, corn and chicken.
  4. Season with salt and pepper, and cook for 2 minutes in medium heat.
  5. Add 1 cup of cream, lower heat and simmer for two more minutes. Set a side.
  6. Fry tortillas lightly in a good quantity of oil, just for 2 seconds on both sides so you can still fold them. Set aside.
  7. Preheat oven at 400°F.
  8. Put the chicken and poblano mixture in the center of the tortilla and roll it.
  9. Place all of the enchiladas in a greased oven proof dish.
  10. Smother them with 1 cup of cream and cheese.
  11. Bake until cheese is melted and golden, and cream is bubbling.
  12. Serve with arroz rojo (red rice).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.35 Kcal (2447 kJ)
Calories from fat 343.61 Kcal
% Daily Value*
Total Fat 38.18g 59%
Cholesterol 114.06mg 38%
Sodium 715.25mg 30%
Potassium 275.44mg 6%
Total Carbs 34.31g 11%
Sugars 2.21g 9%
Dietary Fiber 3.63g 15%
Protein 30.09g 60%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 640.4mg 64%
Amount Per 100 g
Calories 241.22 Kcal (1010 kJ)
Calories from fat 141.85 Kcal
% Daily Value*
Total Fat 15.76g 59%
Cholesterol 47.08mg 38%
Sodium 295.26mg 30%
Potassium 113.71mg 6%
Total Carbs 14.16g 11%
Sugars 0.91g 9%
Dietary Fiber 1.5g 15%
Protein 12.42g 60%
Vitamin C 1.3mg 5%
Iron 0.4mg 5%
Calcium 264.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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