Enchiladas Recipe

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Enchiladas
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Ingredients:

Directions:

  1. Heat skillet on medium flame, add oil and saute onions. Once the onions are sauteed, add the garlic, cumin powder, hot sauce and beef. Saute until the beef is heated, then add the chopped cilantro and season with salt and pepper.
  2. Preheat oven to 350 degrees.
  3. Lay out a tortilla, add a layer of dirty rice, beef, and cheddar. Roll up the tortilla and place in a casserole dish. Repeat process with the remaining tortillas. Once all the tortillas are stuffed and in the casserole dish, pour the tomato sauce over the top, and sprinkle the rest of the cheddar cheese over the sauce. Bake casserole for 20 to 30 minutes until heated through and the che
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.08 Kcal (1780 kJ)
Calories from fat 168.76 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 96.32mg 32%
Sodium 972.18mg 41%
Potassium 427.05mg 9%
Total Carbs 36.8g 12%
Sugars 3.36g 13%
Dietary Fiber 1.72g 7%
Protein 26.34g 53%
Vitamin C 4.8mg 8%
Iron 2.8mg 15%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 206.36 Kcal (864 kJ)
Calories from fat 81.92 Kcal
% Daily Value*
Total Fat 9.1g 29%
Cholesterol 46.76mg 32%
Sodium 471.95mg 41%
Potassium 207.32mg 9%
Total Carbs 17.86g 12%
Sugars 1.63g 13%
Dietary Fiber 0.83g 7%
Protein 12.79g 53%
Vitamin C 2.3mg 8%
Iron 1.3mg 15%
Calcium 77.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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