Directions:
- Heat oil in a large saucepan over medium heat. Add onion and garlic; sauté 5 minutes or until onion is tender. Stir in broth and remaining ingredients. Reduce heat, and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.5 Kcal (358 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 645.62mg | 27% | |
| Potassium | 197.68mg | 4% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.05 Kcal (394 kJ) | ||
| Calories from fat | 28.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 4% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 710.12mg | 27% | |
| Potassium | 217.43mg | 4% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 8.93g | 32% | |
| Dietary Fiber | 2.27g | 8% | |
| Protein | 1.88g | 3% | |
| Vitamin C | 4.9mg | 7% | |
| Iron | 1.5mg | 7% | |
| Calcium | 33.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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