Emeril's Eggplant and Peppers with Feta Recipe

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Emeril's Eggplant and Peppers with Feta
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Ingredients:

Directions:

  1. Place eggplant slices on wire rack of grill for 10 to 20 minutes. You want the eggplant slices to sweat. Blot dry. Brush both sides of eggplant and peppers with olive oil. Season with salt and pepper, then place on grill. You want vegetables to be softened and lightly browned. Sprinkle basil, feta and lemon juice on top and serve when warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.52 Kcal (563 kJ)
Calories from fat 94.81 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 5.51mg 2%
Sodium 72.5mg 3%
Potassium 303.51mg 6%
Total Carbs 8.87g 3%
Sugars 6.05g 24%
Dietary Fiber 3.81g 15%
Protein 2.02g 4%
Vitamin C 33.4mg 56%
Vitamin A 0.7mg 25%
Iron 12.7mg 70%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 78.64 Kcal (329 kJ)
Calories from fat 55.43 Kcal
% Daily Value*
Total Fat 6.16g 16%
Cholesterol 3.22mg 2%
Sodium 42.38mg 3%
Potassium 177.42mg 6%
Total Carbs 5.19g 3%
Sugars 3.54g 24%
Dietary Fiber 2.23g 15%
Protein 1.18g 4%
Vitamin C 19.5mg 56%
Vitamin A 0.4mg 25%
Iron 7.4mg 70%
Calcium 25.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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