Emeril's Creole Seasoning Recipe

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Emeril's Creole Seasoning
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Ingredients:

Directions:

  1. Combine ingredients thoroughly and store in an airtight jar or container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.44 Kcal (65 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 1165.53mg 49%
Potassium 79.01mg 2%
Total Carbs 3.34g 1%
Sugars 0.28g 1%
Dietary Fiber 1.18g 5%
Protein 0.68g 1%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 190.6 Kcal (798 kJ)
Calories from fat 36.02 Kcal
% Daily Value*
Total Fat 4g 0%
Sodium 14388.92mg 49%
Potassium 975.43mg 2%
Total Carbs 41.18g 1%
Sugars 3.44g 1%
Dietary Fiber 14.58g 5%
Protein 8.44g 1%
Vitamin C 7.6mg 1%
Vitamin A 0.5mg 1%
Iron 10.9mg 5%
Calcium 233.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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