Emergency Chocolate Cake Recipe

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Emergency Chocolate Cake
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Ingredients:

  • 2 tbsp cake flour
  • 2 tbsp sugar
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 2 tbsp milk
  • 1/2 tsp vanilla
  • 1 tsp oil

Directions:

  1. Put it all in a small microwave-safe dish/mug.
  2. Microwave for 60 seconds.
  3. Turn out onto a plate. Devour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.03 Kcal (155 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 0.1mg 0%
Sodium 27.09mg 1%
Potassium 65.33mg 1%
Total Carbs 6.77g 2%
Sugars 4g 16%
Dietary Fiber 0.13g 1%
Protein 0.5g 1%
Iron 0.2mg 1%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 267.71 Kcal (1121 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 1%
Cholesterol 0.74mg 0%
Sodium 195.86mg 1%
Potassium 472.24mg 1%
Total Carbs 48.95g 2%
Sugars 28.91g 16%
Dietary Fiber 0.95g 1%
Protein 3.59g 1%
Iron 1.8mg 1%
Calcium 194.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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