Trim fat from steak.
Combine steak and next 6 ingredients in a large zip lock bag, and seal, marinating in fridge 8 hours, turning occasionally.
Remove steak from marinade, reserving marinade.
Place steak on a rack coated with vegetable cooking spray and place rack in broiler pan.
Broil steak 3 inches from heat 7 minutes on each side or to desired degree of dines.
Cut steak diagonally across grain (always) into thin slices.
Keep warm.
Pour reserved marinade in a large skillet.
Bring to a boil, and cook 5 minutes or until liquid evaporates, stirring occasionally.
Serve onions with steak.
** THIS IS ALSO GREAT ON THE GRILL!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.16 Kcal (913 kJ)
Calories from fat	81.85 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	77.1mg	26%
Sodium	255.93mg	11%
Potassium	408.52mg	9%
Total Carbs	2.09g	1%
Sugars	0.74g	3%
Dietary Fiber	0.49g	2%
Protein	24.06g	48%
Vitamin C	1.5mg	2%
Iron	2.3mg	13%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	134.07 Kcal (561 kJ)
Calories from fat	50.3 Kcal
		% Daily Value*
Total Fat	5.59g	14%
Cholesterol	47.38mg	26%
Sodium	157.29mg	11%
Potassium	251.06mg	9%
Total Carbs	1.29g	1%
Sugars	0.46g	3%
Dietary Fiber	0.3g	2%
Protein	14.79g	48%
Vitamin C	0.9mg	2%
Iron	1.4mg	13%
Calcium	23.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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