Amount Per 1 Serving
Calories	494.98 Kcal (2072 kJ)
Calories from fat	267.37 Kcal
		% Daily Value*
Total Fat	29.71g	46%
Cholesterol	131.1mg	44%
Sodium	706.53mg	29%
Potassium	106.52mg	2%
Total Carbs	51.25g	17%
Sugars	22.51g	90%
Dietary Fiber	3.11g	12%
Protein	7.05g	14%
Vitamin A	0.2mg	7%
Iron	2.2mg	12%
Calcium	112.8mg	11%

Amount Per 100 g
Calories	405.32 Kcal (1697 kJ)
Calories from fat	218.94 Kcal
		% Daily Value*
Total Fat	24.33g	46%
Cholesterol	107.35mg	44%
Sodium	578.54mg	29%
Potassium	87.22mg	2%
Total Carbs	41.97g	17%
Sugars	18.43g	90%
Dietary Fiber	2.55g	12%
Protein	5.77g	14%
Vitamin A	0.2mg	7%
Iron	1.8mg	12%
Calcium	92.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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