Eggs Ole Recipe

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Eggs Ole
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Ingredients:

Directions:

  1. Put chiles in bottom of greased 13x9 baking dish. Top with cheese. Beat eggs and sour cream and pour over cheese. Bake 40 - 45 minutes at 375 degrees. Let set before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.44 Kcal (2154 kJ)
Calories from fat 359.36 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 421.48mg 140%
Sodium 584.84mg 24%
Potassium 349.88mg 7%
Total Carbs 7.18g 2%
Sugars 0.86g 3%
Dietary Fiber 0.07g 0%
Protein 32.68g 65%
Vitamin C 0.8mg 1%
Vitamin A 0.8mg 25%
Iron 1.8mg 10%
Calcium 724.5mg 72%
Amount Per 100 g
Calories 213.89 Kcal (896 kJ)
Calories from fat 149.41 Kcal
% Daily Value*
Total Fat 16.6g 61%
Cholesterol 175.24mg 140%
Sodium 243.16mg 24%
Potassium 145.47mg 7%
Total Carbs 2.98g 2%
Sugars 0.36g 3%
Dietary Fiber 0.03g 0%
Protein 13.59g 65%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 25%
Iron 0.7mg 10%
Calcium 301.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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