Eggs in Purgatory With Artichoke Hearts, Potatoes and Capers Recipe

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Eggs in Purgatory With Artichoke Hearts, Potatoes and Capers
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Ingredients:

Directions:

  1. Heat olive oil in heavy large skillet over medium heat. Add chopped onion, chopped thyme, and crushed red pepper; sprinkle lightly with coarse kosher salt and sauté until onion is tender and golden brown, about 10 minutes.
  2. Add artichokes and minced garlic; stir 1 minute.
  3. Stir in diced tomatoes with juice and bring to boil. Reduce heat; cover skillet and simmer 15 minutes to allow flavors to blend.
  4. Meanwhile, cook potatoes in small saucepan of boiling salted water just until tender, about 8 minutes. Drain.
  5. Add potatoes and capers to tomato-artichoke sauce; cover and simmer 5 minutes. Season to taste with coarse salt and pepper. (Tomato-artichoke sauce can be made up to 6 hours ahead. Cool slightly, then cover and refrigerate. Rewarm sauce before continuing.).
  6. Preheat oven to 375°F Pour tomato-artichoke sauce into 13 x 9 x 2-inch glass baking dish.
  7. Using back of spoon, make 8 evenly spaced indentations in sauce for holding eggs. Crack 1 egg into each indentation in sauce (some of eggs may run together slightly in spots).
  8. Bake until egg whites and yolks are softly set, 12 to 16 minutes. Carefully remove baking dish from oven; sprinkle grated Parmesan cheese over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.83 Kcal (1481 kJ)
Calories from fat 217.13 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 379.26mg 126%
Sodium 406.86mg 17%
Potassium 544.83mg 12%
Total Carbs 17.62g 6%
Sugars 3.36g 13%
Dietary Fiber 2.98g 12%
Protein 18.36g 37%
Vitamin C 12.8mg 21%
Iron 2.8mg 16%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 137.78 Kcal (577 kJ)
Calories from fat 84.55 Kcal
% Daily Value*
Total Fat 9.39g 37%
Cholesterol 147.68mg 126%
Sodium 158.43mg 17%
Potassium 212.15mg 12%
Total Carbs 6.86g 6%
Sugars 1.31g 13%
Dietary Fiber 1.16g 12%
Protein 7.15g 37%
Vitamin C 5mg 21%
Iron 1.1mg 16%
Calcium 69mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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