Eggs Benedict Rojo's First Recipe

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Eggs Benedict Rojo's First
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Ingredients:

Directions:

  1. Stack & Eat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.84 Kcal (1896 kJ)
Calories from fat 323.17 Kcal
% Daily Value*
Total Fat 35.91g 55%
Cholesterol 488.71mg 163%
Sodium 862.66mg 36%
Potassium 244.55mg 5%
Total Carbs 14.66g 5%
Sugars 0.52g 2%
Dietary Fiber 1.3g 5%
Protein 17.44g 35%
Iron 2mg 11%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 285.35 Kcal (1195 kJ)
Calories from fat 203.64 Kcal
% Daily Value*
Total Fat 22.63g 55%
Cholesterol 307.95mg 163%
Sodium 543.58mg 36%
Potassium 154.09mg 5%
Total Carbs 9.24g 5%
Sugars 0.33g 2%
Dietary Fiber 0.82g 5%
Protein 10.99g 35%
Iron 1.3mg 11%
Calcium 50.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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