Eggplant Tomato Bake Recipe

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Eggplant Tomato Bake
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Toss bread crumbs with 2 tablespoons melted butter; set aside.
  3. In a 9x11 baking dish, layer eggplant, then tomatoes, then onion.
  4. Drizzle with remaining butter, sprinkle with salt & basil.
  5. Cover pan with foil, bake 30 minutes.
  6. Remove foil & sprinkle with cheese and buttered bread crumbs.
  7. Bake, uncovered, another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.59 Kcal (886 kJ)
Calories from fat 128.4 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 42.18mg 14%
Sodium 550.27mg 23%
Potassium 245.24mg 5%
Total Carbs 13.3g 4%
Sugars 5.7g 23%
Dietary Fiber 2.62g 10%
Protein 8.63g 17%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 117.56 Kcal (492 kJ)
Calories from fat 71.34 Kcal
% Daily Value*
Total Fat 7.93g 22%
Cholesterol 23.44mg 14%
Sodium 305.74mg 23%
Potassium 136.26mg 5%
Total Carbs 7.39g 4%
Sugars 3.17g 23%
Dietary Fiber 1.45g 10%
Protein 4.79g 17%
Vitamin C 3mg 9%
Iron 0.4mg 4%
Calcium 119.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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