Directions:
- Stir fry eggplant on a very high heat
- Add all other vegetables and stir on the low heat
- Add seasoning
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.88 Kcal (2152 kJ) | ||
| Calories from fat | 127.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Sodium | 201.1mg | 8% | |
| Potassium | 3516.08mg | 75% | |
| Total Carbs | 88.25g | 29% | |
| Sugars | 52.98g | 212% | |
| Dietary Fiber | 30.37g | 121% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 403.2mg | 672% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 0.5mg | 3% | |
| Calcium | 210mg | 21% | |
| Amount Per 100 g | |||
| Calories | 35.97 Kcal (151 kJ) | ||
| Calories from fat | 8.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 22% | |
|---|---|---|---|
| Sodium | 14.08mg | 8% | |
| Potassium | 246.09mg | 75% | |
| Total Carbs | 6.18g | 29% | |
| Sugars | 3.71g | 212% | |
| Dietary Fiber | 2.13g | 121% | |
| Protein | 1.07g | 31% | |
| Vitamin C | 28.2mg | 672% | |
| Vitamin A | 0.2mg | 76% | |
| Calcium | 14.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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