Eggplant Sauce & Cheese Recipe

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Eggplant Sauce & Cheese
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Ingredients:

Directions:

  1. Heat oil in skillet. Dip eggplant slices in water and dredge lightly in flours. Fry and remove. When all is fried, layer slices, tomato sauce and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.67 Kcal (4956 kJ)
Calories from fat 488.42 Kcal
% Daily Value*
Total Fat 54.27g 83%
Cholesterol 34.65mg 12%
Sodium 5617.52mg 234%
Potassium 1935.47mg 41%
Total Carbs 152.24g 51%
Sugars 41.33g 165%
Dietary Fiber 26.56g 106%
Protein 24.56g 49%
Vitamin C 25mg 42%
Iron 7.3mg 41%
Calcium 543.5mg 54%
Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 83%
Cholesterol 4.01mg 12%
Sodium 650.1mg 234%
Potassium 223.99mg 41%
Total Carbs 17.62g 51%
Sugars 4.78g 165%
Dietary Fiber 3.07g 106%
Protein 2.84g 49%
Vitamin C 2.9mg 42%
Iron 0.8mg 41%
Calcium 62.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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