Eggplant Rollatini Recipe

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Eggplant Rollatini
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Spray 3 baking sheets and one 13x9x2-inch glass baking dish with nonstick spray. Place flour in 1 wide shallow bowl, eggs in second bowl, and breadcrumbs mixed with 1 cup Parmesan cheese in another. Sprinkle each eggplant slice with salt and pepper. Coat each slice with flour, then beaten egg, and finally breadcrumb mixture. Arrange eggplant slices in single layer on prepared sheets. Bake eggplant in batches until coating is golden, turning after 15 minutes, about 30 minutes total. Cool on sheets.
  2. Mix mozzarella cheese, ricotta cheese, basil, and 1 cup Parmesan cheese in medium bowl. Season filling with salt and pepper. Divide filling among eggplant slices (about 3 tablespoons per slice); spread evenly. Starting at 1 short end, roll up eggplant slices, enclosing filling. Arrange rolls, seam side down, in prepared baking dish. (Can be made 1 day ahead. Cover and chill.)
  3. Preheat oven to 350°F. Spoon marinara sauce over rolls; sprinkle with remaining 2/3 cup Parmesan cheese. Bake uncovered until rollatini are heated through and mozzarella cheese melts, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.43 Kcal (2091 kJ)
Calories from fat 318.64 Kcal
% Daily Value*
Total Fat 35.4g 54%
Cholesterol 234.09mg 78%
Sodium 1126.42mg 47%
Potassium 207.38mg 4%
Total Carbs 4.87g 2%
Sugars 1.01g 4%
Dietary Fiber 0.06g 0%
Protein 39.44g 79%
Vitamin C 0.5mg 1%
Iron 1.2mg 7%
Calcium 909.9mg 91%
Amount Per 100 g
Calories 264.55 Kcal (1108 kJ)
Calories from fat 168.79 Kcal
% Daily Value*
Total Fat 18.75g 54%
Cholesterol 124mg 78%
Sodium 596.67mg 47%
Potassium 109.85mg 4%
Total Carbs 2.58g 2%
Sugars 0.54g 4%
Dietary Fiber 0.03g 0%
Protein 20.89g 79%
Vitamin C 0.3mg 1%
Iron 0.6mg 7%
Calcium 482mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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