Calories in Usda Cheese, swiss

627Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.25 cup, diced
Calories 627 Kcal (2625 kJ)
Calories from fat 412.83 Kcal
% Daily Value*
Total Fat 45.87g 71%
Saturated Fat 29.34g 147%
Cholesterol 151.8mg 51%
Sodium 316.8mg 13%
Potassium 127.05mg 3%
Total Carbs 8.88g 3%
Sugars 2.18g 9%
Protein 44.43g 89%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 1305.2mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 165 g
  • Cal: 31.4 %
  • Fat: 70.6 %
  • Carb: 3 %
  • Prot: 88.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (66.1%)
  • Protein (28.1%)
Usda Cheese, swiss Good and Bad Points
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