Directions:
- Preheat oven to 300 degrees F.
- Cut the eggplant in half and scoop out the flesh. Set eggplant halves aside. Cut flesh into bite sized cubes. Chop the tomatoes and slice the garlic.
- In a large saute pan, heat the oil and add the garlic. When the garlic is golden brown, add the chopped eggplant and saute for 3 minutes. Remove the eggplant and place in a large bowl. To the bowl, add the uncooked tomatoes and capers. Mix until combined.
- In a baking dish, place the reserved eggplant halves and fill with the eggplant/tomato mixture. Sprinkle with Parmesan.
- Place baking dish in the oven and cook for 10 minutes.
- Remove from the oven and garnish with fresh basil.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.44 Kcal (626 kJ) | ||
| Calories from fat | 69.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 87.41mg | 4% | |
| Potassium | 757.48mg | 16% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 11.99g | 48% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.55 Kcal (187 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 12% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 1% | |
| Sodium | 26.06mg | 4% | |
| Potassium | 225.82mg | 16% | |
| Total Carbs | 5.41g | 6% | |
| Sugars | 3.57g | 48% | |
| Dietary Fiber | 2.35g | 32% | |
| Protein | 1.29g | 9% | |
| Vitamin C | 5.5mg | 31% | |
| Calcium | 18.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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