Eggplant-Olive Caponata (Robin Miller) Recipe

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Eggplant-Olive Caponata (Robin Miller)
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Ingredients:

Directions:

  1. In a medium bowl, combine roasted vegetables, tomatoes, olives, and parsley. Mix well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.48 Kcal (270 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 7%
Sodium 251.61mg 10%
Potassium 10.53mg 0%
Total Carbs 1.3g 0%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 0.06g 0%
Vitamin C 11mg 18%
Iron 0.1mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 71.15 Kcal (298 kJ)
Calories from fat 47.18 Kcal
% Daily Value*
Total Fat 5.24g 7%
Sodium 277.63mg 10%
Potassium 11.61mg 0%
Total Carbs 1.43g 0%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 0.06g 0%
Vitamin C 12.1mg 18%
Iron 0.1mg 1%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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