Eggplant con Queso Recipe

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Eggplant con Queso
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Boil and drain eggplant. Mix in 1/2 cup of cheese and bread. Spoon into small casserole dish.
  3. In a small bowl combine cream, flour and poultry seasoning. Pour over eggplant mixture and sprinkle the top with the remaining 1/2 cup cheese.
  4. Bake in preheated oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.42 Kcal (2171 kJ)
Calories from fat 228.75 Kcal
% Daily Value*
Total Fat 25.42g 39%
Cholesterol 111.12mg 37%
Sodium 573.62mg 24%
Potassium 507.1mg 11%
Total Carbs 54.25g 18%
Sugars 8.08g 32%
Dietary Fiber 7.08g 28%
Protein 20.33g 41%
Vitamin C 3.3mg 6%
Iron 2.9mg 16%
Calcium 384.1mg 38%
Amount Per 100 g
Calories 177.35 Kcal (743 kJ)
Calories from fat 78.26 Kcal
% Daily Value*
Total Fat 8.7g 39%
Cholesterol 38.01mg 37%
Sodium 196.24mg 24%
Potassium 173.48mg 11%
Total Carbs 18.56g 18%
Sugars 2.76g 32%
Dietary Fiber 2.42g 28%
Protein 6.95g 41%
Vitamin C 1.1mg 6%
Iron 1mg 16%
Calcium 131.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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