Eggplant (Aubergine) Soup With Tiny Pasta Recipe

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Eggplant  (Aubergine) Soup With Tiny Pasta
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Ingredients:

Directions:

  1. In a 3-quart saucepan over medium heat, sauté the onions, celery and garlic in the oil for 3 minutes.
  2. Add the eggplant and tomatoes.
  3. Cover and simmer for 10 minutes.
  4. Add the stock or broth, thyme and rosemary.
  5. Simmer for 20 minutes.
  6. Add the pasta and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.69 Kcal (715 kJ)
Calories from fat 55.83 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 2.56mg 1%
Sodium 591.71mg 25%
Potassium 589.74mg 13%
Total Carbs 25.97g 9%
Sugars 8.86g 35%
Dietary Fiber 4.56g 18%
Protein 4.99g 10%
Vitamin C 19.3mg 32%
Iron 1.2mg 6%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 52.87 Kcal (221 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 10%
Cholesterol 0.79mg 1%
Sodium 183.26mg 25%
Potassium 182.65mg 13%
Total Carbs 8.04g 9%
Sugars 2.74g 35%
Dietary Fiber 1.41g 18%
Protein 1.55g 10%
Vitamin C 6mg 32%
Iron 0.4mg 6%
Calcium 14.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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