Eggplant (Aubergine) Patties Recipe

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Eggplant (Aubergine) Patties
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Ingredients:

Directions:

  1. Peel eggplant and cut into small pieces.
  2. Boil in salted water until tender.
  3. Drain well and mash.
  4. Stir in all other ingredients.
  5. Spray non-stick skillet with cooking spray, or add a small amount of oil.
  6. Drop teaspoonfuls of eggplant into skillet and fry on both sides until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.95 Kcal (1993 kJ)
Calories from fat 102.2 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 163.68mg 55%
Sodium 927.08mg 39%
Potassium 1674.46mg 36%
Total Carbs 79.84g 27%
Sugars 20.82g 83%
Dietary Fiber 18.2g 73%
Protein 16.25g 33%
Vitamin C 9.4mg 16%
Iron 4.2mg 24%
Calcium 406.5mg 41%
Amount Per 100 g
Calories 70.72 Kcal (296 kJ)
Calories from fat 15.18 Kcal
% Daily Value*
Total Fat 1.69g 17%
Cholesterol 24.32mg 55%
Sodium 137.75mg 39%
Potassium 248.79mg 36%
Total Carbs 11.86g 27%
Sugars 3.09g 83%
Dietary Fiber 2.7g 73%
Protein 2.41g 33%
Vitamin C 1.4mg 16%
Iron 0.6mg 24%
Calcium 60.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium

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