Eggplant (Aubergine) Casserole Recipe

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Eggplant (Aubergine) Casserole
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Ingredients:

Directions:

  1. Peel eggplant and cut in chunks, boil in salted water until done. Drain of water and mash. set aside.
  2. Brown meat with with onion and celery when cooked drain off fat.
  3. Mix in a large bowl the meat and eggplant add eggs, sage, fritos and salt and pepper to taste. mix good.
  4. Spray a casserole dish with pam the sprinkle half of cheese on the bottom, add eggplant mixture then top with the rest of cheese.
  5. Bake at 350 for 30 minutes or until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.45 Kcal (2497 kJ)
Calories from fat 346.66 Kcal
% Daily Value*
Total Fat 38.52g 59%
Cholesterol 135.59mg 45%
Sodium 662.81mg 28%
Potassium 428.93mg 9%
Total Carbs 30.95g 10%
Sugars 3.48g 14%
Dietary Fiber 3.74g 15%
Protein 31.44g 63%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 465.4mg 47%
Amount Per 100 g
Calories 245.31 Kcal (1027 kJ)
Calories from fat 142.57 Kcal
% Daily Value*
Total Fat 15.84g 59%
Cholesterol 55.76mg 45%
Sodium 272.6mg 28%
Potassium 176.41mg 9%
Total Carbs 12.73g 10%
Sugars 1.43g 14%
Dietary Fiber 1.54g 15%
Protein 12.93g 63%
Vitamin C 0.9mg 4%
Iron 0.8mg 11%
Calcium 191.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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