Eggadilla Recipe

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Eggadilla
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Ingredients:

Directions:

  1. Heat a nonstick skillet big enough to fit the tortillas, over medium-low heat. Add oil.
  2. Add eggs, breaking yolks. Cook until eggs are set enough to flip, about 2 minutes. Flip; cook until eggs are done (over hard), about 2 minutes.
  3. Transfer to a plate. Wipe out pan.
  4. Return pan to heat and increase temp to medium.
  5. Place 1 tortilla in pan. Sprinkle on half of cheese. Place cooked egg over the cheese. Top with remaining cheese and tortilla.
  6. Cook until bottom tortilla is light brown and cheese starts to melt. About 1 to 2 minutes.
  7. Flip with spatula and brown other side.
  8. Remove from pan. Cool 1 minute. Slice into wedges.
  9. Top with salsa if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.71 Kcal (1217 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 193.34mg 64%
Sodium 390.87mg 16%
Potassium 130.33mg 3%
Total Carbs 18.64g 6%
Sugars 0.28g 1%
Dietary Fiber 0.96g 4%
Protein 15.66g 31%
Iron 2.1mg 12%
Calcium 240.8mg 24%
Amount Per 100 g
Calories 275.88 Kcal (1155 kJ)
Calories from fat 145.94 Kcal
% Daily Value*
Total Fat 16.22g 26%
Cholesterol 183.48mg 64%
Sodium 370.93mg 16%
Potassium 123.68mg 3%
Total Carbs 17.69g 6%
Sugars 0.27g 1%
Dietary Fiber 0.91g 4%
Protein 14.86g 31%
Iron 2mg 12%
Calcium 228.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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