Egg Rolls Recipe

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Egg Rolls
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Ingredients:

Directions:

  1. Stir together coleslaw mix; meat, poultry, or shrimp; ginger; pressed garlic; pepper; and salt.
  2. Brush water around outer edge of each egg roll wrapper. Spoon 1/3 cup filling mixture in center of each wrapper. Fold bottom corner over filling, tucking tip of corner under filling; fold left and right corners over filling. Tightly roll filled end toward remaining corner; gently press to seal.
  3. Pour oil to a depth of 3 inches in a Dutch oven; heat to 375°. Fry egg rolls, in batches, 3 to 4 minutes or until golden brown; drain on paper towels. Serve immediately with desired condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.82 Kcal (2135 kJ)
Calories from fat 121.2 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 184.64mg 62%
Sodium 3690.61mg 154%
Potassium 871.87mg 19%
Total Carbs 24.92g 8%
Sugars 0.26g 1%
Dietary Fiber 2.01g 8%
Protein 72.5g 145%
Vitamin C 11.7mg 19%
Iron 6.3mg 35%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 162.57 Kcal (681 kJ)
Calories from fat 38.65 Kcal
% Daily Value*
Total Fat 4.29g 21%
Cholesterol 58.87mg 62%
Sodium 1176.83mg 154%
Potassium 278.01mg 19%
Total Carbs 7.95g 8%
Sugars 0.08g 1%
Dietary Fiber 0.64g 8%
Protein 23.12g 145%
Vitamin C 3.7mg 19%
Iron 2mg 35%
Calcium 34.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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