Egg Roll Wrappers Recipe

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Egg Roll Wrappers
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Minutes

Ingredients:

  • 3/4 cup cold water
  • 1/4 tsp salt
  • 2 tbsp peanut oil

Directions:

  1. In a medium bowl, whisk together egg, cold water and salt. Mix in all-purpose flour 1/3 at a time. Allow the mixture to stand 15 minutes at room temperature.
  2. Heat a wok over high heat. Remove from heat and thinly coat with 1 tablespoon peanut oil. Reduce heat to low. While wok is still warm, pour 1/4 of the egg mixture in an approximately 8 inch circle. Rotate wok quickly to spread an even layer of batter. Cook over low heat 45 seconds to 1 minute, until bottom is golden brown and edges begin to curl. Carefully remove from heat and place on a paper towel, golden brown side down.
  3. Repeat the wok procedure with remaining batter, 1/4 at a time. Rub wok with remaining tablespoon of peanut oil after the second wrapper has been made.
  4. Allow the wrappers to cool completely. Cut wrappers in half to use for egg rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.86 Kcal (372 kJ)
Calories from fat 37.69 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 20.46mg 7%
Sodium 81.2mg 3%
Potassium 22.32mg 0%
Total Carbs 10.51g 4%
Dietary Fiber 0.41g 2%
Protein 2.09g 4%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 196.77 Kcal (824 kJ)
Calories from fat 83.46 Kcal
% Daily Value*
Total Fat 9.27g 6%
Cholesterol 45.31mg 7%
Sodium 179.82mg 3%
Potassium 49.42mg 0%
Total Carbs 23.26g 4%
Dietary Fiber 0.91g 2%
Protein 4.63g 4%
Iron 0.5mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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