Directions:
- Dissolve sugar and Yeast in 1 cup warm water in a large bowl
- Let stand 5 minutes.
- Stir in fine sea salt.
- Lightly spoon flour into dry measuring cups & spoons, level w/ knife.
- Add 2 cups plus 2 Tbls flour, stirring to form a soft dough.
- Knead dough until smooth and elastic (about 8 min).
- Add enough of remaining 1/3 cup flour (1 Tbl at a time, to prevent dough from sticking to hands.)
- Place dough in a large bowl coated with cooking spray, turning to coat top.
- Cover and let rise in a warm place, free from drafts, 45 min or until doubled in size.
- Gently press two fingers into dough. If indentation remains, dough has risen enough.
- Heat oil in a small skillet over med-low heat.
- Add garlic; cook 5 min or until fragrant.
- Remove garlic from oil w/ slotted spoon and discard, remove pan from heat.
- Place dough on a baking sheet coated with cooking spray.
- Pat into a 12 x 8 rectangle.
- Brush barlic oil over dough.
- Sprinkle with herb (thyme, rosemary, etc.)
- Cover and let rise 25 minutes or until double in size.
- Preheat oven to 425°.
- Make indentations in top of dough using the handle of a wooden spoon or your fingertips.
- Sprinkle dough evenly with coarse sea salt.
- Bake at 425° for 14 minuts or until lightly browned.
- Remove from pan, cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.2 Kcal (516 kJ) | ||
| Calories from fat | 15.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 156.23mg | 7% | |
| Potassium | 42.33mg | 1% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 211.95 Kcal (887 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 3% | |
|---|---|---|---|
| Sodium | 268.79mg | 7% | |
| Potassium | 72.82mg | 1% | |
| Total Carbs | 39.49g | 8% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 1.94g | 5% | |
| Protein | 5.69g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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