Hearty Egg Rolls Recipe

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Hearty Egg Rolls
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Ingredients:

Directions:

  1. Place potatoes in a medium saucepan with enough water to cover. Bring to a boil. Cook until tender, about 15 minutes. Remove from heat and drain.
  2. Place ground beef in a large saucepan over medium high heat. Cook until evenly brown; drain.
  3. Place potatoes, eggs, cabbage, soy sauce, salt and pepper into the saucepan with the ground beef. Over medium heat, cook and stir until eggs are cooked and cabbage is tender, about 10 minutes. Transfer the mixture to a medium bowl.
  4. Heat oil in a large, heavy saucepan to 375 degrees F (190 degrees C).
  5. Place approximately 1 tablespoon of the ground beef and potato mixture in the center of each egg roll wrapper. Roll wrappers around the mixture and fold edges inward to seal.
  6. Fry egg rolls in the hot oil until golden brown. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.14 Kcal (5242 kJ)
Calories from fat 1121.51 Kcal
% Daily Value*
Total Fat 124.61g 192%
Cholesterol 111.53mg 37%
Sodium 143.8mg 6%
Potassium 547.85mg 12%
Total Carbs 13.25g 4%
Sugars 2.62g 10%
Dietary Fiber 2.2g 9%
Protein 24.52g 49%
Vitamin C 9.2mg 15%
Vitamin A 0.5mg 16%
Iron 3.1mg 17%
Calcium 45mg 4%
Amount Per 100 g
Calories 407.04 Kcal (1704 kJ)
Calories from fat 364.57 Kcal
% Daily Value*
Total Fat 40.51g 192%
Cholesterol 36.26mg 37%
Sodium 46.75mg 6%
Potassium 178.09mg 12%
Total Carbs 4.31g 4%
Sugars 0.85g 10%
Dietary Fiber 0.72g 9%
Protein 7.97g 49%
Vitamin C 3mg 15%
Vitamin A 0.2mg 16%
Iron 1mg 17%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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