Egg Plant Bruschetta #RSC Recipe

Posted by
Rate It!
Egg Plant Bruschetta #RSC
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fry chopped bacon in a medium pan until crisp. Drain bacon on a paper towel lined plate and set aside. Chop Basil and tomatoes and set aside. To a medium mixing bowl add the cream cheese and microwave on high for 20 seconds to soften. Add bacon, tomatoes basil and Cheese to Cream cheese mixture. Add Salt and pepper to taste. At this point I would add crushed red peppers as we like it spicy. You can also add chopped sautéed jalapenos if you like also. Set this mixture aside.
  2. Slice eggplant to make circles about 1/2 inch thick. At this point I will cut the skin off mine but if you like the skin you can leave it on. Mix egg and ranch is a separate bowl and put panko in another. Dip eggplant in egg mixture then in panko and place on a separate dish. Once you have dipped all the eggplant you are ready to cook.
  3. I like to put mine on the grill with a Reynolds wrap and parchment lined sheet. Spread out a large piece of foil and then a little bit smaller piece of parchment. Fold over the edges of foil on the parchment so that it looks like the parchment is on the inside of the foil. Place this on your pre heated grill ( you can do this in the oven also with the foil and a metal pan). Place your eggplant on the grill and let cook for about 5 minutes or until they start to brown on the bottom. Flip over and top with your tomato bacon mixture and leave on the grill until the mixture starts to melt and bubble. Serve with a salad and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.67 Kcal (1364 kJ)
Calories from fat 207.49 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 102.96mg 34%
Sodium 940.87mg 39%
Potassium 270.36mg 6%
Total Carbs 17.9g 6%
Sugars 3.91g 16%
Dietary Fiber 3.14g 13%
Protein 12.77g 26%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 143.09 Kcal (599 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 35%
Cholesterol 45.24mg 34%
Sodium 413.38mg 39%
Potassium 118.79mg 6%
Total Carbs 7.87g 6%
Sugars 1.72g 16%
Dietary Fiber 1.38g 13%
Protein 5.61g 26%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 7%
Iron 0.5mg 6%
Calcium 81mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top