Easy Vegetarian Bean Hotdish Recipe

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Easy Vegetarian Bean Hotdish
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Ingredients:

Directions:

  1. Combine ingredients in a casserole dish.
  2. Bake 1.5 hours at 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.11 Kcal (813 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 0.19mg 0%
Sodium 132.45mg 6%
Potassium 155.65mg 3%
Total Carbs 38.34g 13%
Sugars 28.47g 114%
Dietary Fiber 2.18g 9%
Protein 3.01g 6%
Vitamin C 3.3mg 5%
Iron 1mg 6%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 269.25 Kcal (1127 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 6%
Cholesterol 0.26mg 0%
Sodium 183.72mg 6%
Potassium 215.9mg 3%
Total Carbs 53.18g 13%
Sugars 39.49g 114%
Dietary Fiber 3.02g 9%
Protein 4.17g 6%
Vitamin C 4.5mg 5%
Iron 1.4mg 6%
Calcium 51.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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