Easy Turkey And Rice Casserole Recipe

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Easy Turkey And Rice Casserole
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Ingredients:

Directions:

  1. Prepare rice as directed on package.
  2. Mix all ingredients together, except cheese.
  3. Cover and bake at 350 for 45 minutes, then remove cover and sprinkle with cheese.
  4. Continue baking until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.28 Kcal (4184 kJ)
Calories from fat 466.94 Kcal
% Daily Value*
Total Fat 51.88g 80%
Cholesterol 375.35mg 125%
Sodium 2480.97mg 103%
Potassium 1253.59mg 27%
Total Carbs 17.97g 6%
Sugars 0.33g 1%
Dietary Fiber 2.52g 10%
Protein 114.87g 230%
Iron 5.1mg 28%
Calcium 343.9mg 34%
Amount Per 100 g
Calories 100.41 Kcal (420 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 80%
Cholesterol 37.72mg 125%
Sodium 249.29mg 103%
Potassium 125.96mg 27%
Total Carbs 1.81g 6%
Sugars 0.03g 1%
Dietary Fiber 0.25g 10%
Protein 11.54g 230%
Iron 0.5mg 28%
Calcium 34.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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