Easy Sticky Wings Recipe

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Easy Sticky Wings
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Minutes

Ingredients:

Directions:

  1. Wisk together Soy Sauce, Sugar, and Garlic.
  2. In bowl or Ziplock bag, add chicken and marinade. Let marinade for 1 hour or up to 48 hours (the longer the better).
  3. Grill until done. (Can be done in oven under broiler too)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.74 Kcal (208 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 25.21mg 8%
Sodium 300.45mg 13%
Potassium 46.47mg 1%
Total Carbs 2.22g 1%
Sugars 1.76g 7%
Dietary Fiber 0.24g 1%
Protein 4.37g 9%
Iron 0.5mg 3%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 201.81 Kcal (845 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 4%
Cholesterol 102.28mg 8%
Sodium 1218.98mg 13%
Potassium 188.54mg 1%
Total Carbs 9g 1%
Sugars 7.16g 7%
Dietary Fiber 0.99g 1%
Protein 17.75g 9%
Iron 1.9mg 3%
Calcium 25.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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