Easy Spanish Rice Recipe

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Easy Spanish Rice
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Ingredients:

Directions:

  1. Cook rice and onion in oil in 10-inch skillet over medium heat about 3 minutes, stirring occasionally, until rice is golden brown and onion is tender.
  2. Stir in remaining ingredients.
  3. Heat to boiling; reduce heat.
  4. Cover and simmer about 30 minutes, stirring occasionally, until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.82 Kcal (715 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 8%
Sodium 668.19mg 28%
Potassium 87.01mg 2%
Total Carbs 28.92g 10%
Sugars 1.62g 6%
Dietary Fiber 1.01g 4%
Protein 2.51g 5%
Vitamin C 17mg 28%
Vitamin A 0.4mg 13%
Iron 8.1mg 45%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 97.35 Kcal (408 kJ)
Calories from fat 25.17 Kcal
% Daily Value*
Total Fat 2.8g 8%
Sodium 380.82mg 28%
Potassium 49.59mg 2%
Total Carbs 16.48g 10%
Sugars 0.92g 6%
Dietary Fiber 0.57g 4%
Protein 1.43g 5%
Vitamin C 9.7mg 28%
Vitamin A 0.2mg 13%
Iron 4.6mg 45%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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